Garlic increases yoth and is useful in cholesterol, stroke and diabetes.

Garlic

 In Indian Ayurveda, garlic is mentioned as a natural antibiotic and a penicillin of the poor.  In Chinese research, garlic has been described as a "magical" plant and has been described as one of nature's most powerful antibiotics.

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 I do not know, I do not understand, but it seems that the writing has no beginning or end, neither time nor time, no one reads the writing, no one can find any punctuation and punctuation.  Today, I have one of my favorite articles about the most widely known and widely used cooking spices and the greatest natural herbal "Garlic"

 Garlic is widely known to the human race as a spice and natural herbal ingredient.  In Indian Ayurveda, garlic is mentioned as a natural antibiotic and a penicillin of the poor.  In Chinese research, garlic has been described as a "magical" plant and has been described as one of nature's most powerful antibiotics.  Garlic rich in natural nutrients and herbs has all the magical ability to cure ailments.  In a Chinese study, they have further demonstrated that it is possible to get rid of many complex diseases based on garlic and honey alone.  Describing garlic as an onion breed, Chinese are said it not only enhances the taste of food as a spice, it also has the magical ability to cure many diseases.  They also say garlic contains "anti-inflammatory ingredients", "anti-fungal", "anti-histamine", "antibiotic", "many types of invaluable nutrients" and "high levels of" vitamins "and" minerals ".

 100 grams of whole garlic is found in every 100 grams of raw garlic.  According to the Chinese researchers, the significant contributions are as follows:-

 * Vitamin-B6 ------------------------------ 93 mg

 * Vitamin-C -------------------------------- 38 mg

 * Iron ----- ----------------------------------- 14 mg

 * Calcium ----------------------------------- 20 mg

 * Manganese - ---------------------------- 78 mg

 * Phosphorus ----------------------------- 24 mg

 * Essential material for the overall welfare of the human body.

 Garlic is mainly used as a spice in food and as a medicinal herbal remedy.  It is also used in the manufacture and use of herbs like jam, jelly, juice, pickles, salads, chutney and any variety.

 Nowadays, the use of garlic in making all kinds of patent medicines is noteworthy.

 Some of the qualities of garlic are as follows:

 @ Garlic to increase sexual power: -

 To increase your sexual energy and keep you active, garlic contains "sexually stimulating ingredients" or sexually stimulating substances, "antioxidants", "phosphorus", "nicotine", "vitamin-B6" and "vitamin-C".  The moment it starts acting as a sexual stimulant.  By following the rules, try to see what's changing in your sex life.

 @ Controlling high blood pressure (hypertension): -

 Garlic contains the strongest ingredients in high blood pressure control.  These include hypertension control factors, high levels of "potassium", "vitamin C" and "antioxidant".  It removes the fats and faeces that accumulate in the blood vessels and plays a role in maintaining the normal movement of blood.  As a result, the heart's blood flow returns to normal and hypertension returns to normal.  Garlic has an effective role in preventing heart attacks, heart disease and cardiovascular problems.

 @ Garlic in health protection: -

 Garlic is a powerful natural "antibiotic", "antihistamine", "antiseptic", "antibiotic" and "antifungal".  Garlic contains nutrients, vitamins and minerals are very important in protecting people's daily health.

 @ Avoid viruses and bacteria: -

 Essential ingredients in garlic, "Vitamin-C", "antibacterial", "antivirus", "antifungal" and "antiallergic" ingredients, are not considered to be time-consuming throughout the disease.  It is always capable of preventing and curing any time of virus and bacterial infections such as fever, colds, bronchitis, hapten, whooping cough etc.

 @ Stress and appetite: -

 Garlic contains strong "dietary fiber", "tannil", vitamin-C and some other hidden ingredients to relieve appetite, maintain normal functioning of the liver and bladder, and regain normal gut motility.  The ones that enter the gut, ensure the supply of "gastric juice" and strengthen the "mucous membrane".  It increases digestion, returns the taste of the mouth and can take food according to the needs of the body.  As a result, the solid feces of the spleen soften and slowly dissipate and once again it becomes normal.

 @ Garlic Toxin Free: -

 Garlic functioning agents, easily degrade the harmful "oxide" of the human body.  Regularly eating garlic, the human body is toxin free.  Garlic contains a special antioxidant group to detoxify the blood.

 @ reduce cholesterol: -

 Existing in garlic, the anticholesterol factor group, "Vitamin-C," "Antioxidant" "Potassium" and other beneficial agents, increase the ability of blood-beneficial cholesterol (HDL) and are very effective in reducing blood cholesterol (LDL).  Comes back to normal

 @ Children with cough, fever and bronchitis: -

 Heat two or three garlic wells, heat oil in mustard oil: gently massage the chest, back and neck.  Use it a few times to see that the fever cold bronchitis has all escaped.

Read More --Radish Benefit 

 @ Garlic to reduce fat and weight: -

 Garlic "body thinning material" or fat-containing material such as "dietary fiber", "vitamin-C", "potassium", can play an important role in reducing the weight of unwanted fat in the human body.  This is why you must obey the rules and eat for the time being.

 @ protecting teeth and bones: -

 Garlic Anti-inflammatory component group, or anti-inflammatory ingredient, is very effective in treating large amounts of "service calcium" and "vitamin C" and other functional ingredients such as toothache, bones and joints.  Which prevents bone and tooth decay and is also effective in sciatica and arthritis.

 In severe dental pain, if one cell garlic stays in the tooth, it will reduce the pain.

★★ Harmful aspects -

 It is important to remember that those who suffer from allergies and stomach problems, and those who are pregnant, need to listen and then eat garlic, can be the opposite

 Garlic should always be eaten raw and fresh.  Because allicin is easily lost in the heat of fire, the root and functional component of garlic.

 ♥ Three or four pieces of garlic cloves are sliced ​​or sliced, soaked two or three teaspoons of honey in the night, in the morning on an empty stomach should be eaten once a day.  Twice a day if needed more.

 ♥ Three or four garlic cloves in the morning should be eaten as a capsule before breakfast.

 With four to five pod rice you can also chew onions like sliced ​​onions or sliced ​​with salt and pepper.

 ♥ Balances can be eaten on the empty stomach even if left in the refrigerator.

 Here today, see you in the future.

 Photo and Article: Dr.  AJM Nazrul Islam.

 Ex teacher, experienced Homeopathy and Herbal physician and health columnist