Radish/Daikon controls Diabetes and High Blood Pressure.

Daikon/Radish 

 The roots include the powerful "phytosterol", "anthocyanin" "antioxidant", which fights against harmful organisms in the heart, and plays an important role in protecting the heart.  As a result, the heartbeat is more secure.

Radish/Mula-

"Radish" ( "Mula"in bangoli) the name of a vegetable of the original nation.  More or less seen on all continents.  The root that grows under the ground is called "radish".  The upper part leaves.  This is a tender plant.

 The taste of the radish variety of vegetables is all different.  Radish is usually of red, pink, violet and white-violet colors.

 It has a strong odor due to the fact that it contains "isoniazoin", "myrosinam", "glucosanate" acids.

 Although radish is a winter vegetable, it is seen in the market today in the twelve months.  All of this is useful for eating vegetables and vegetables

 Food and nutrition research has come up, with only 13-17 calories per 100  gram of energy.

 * Food Fiber  -----------------------------------1.7 g

 * Vitamin C -----------------------------------14 mg

 * Folete ----   ---------------------------------24 mcg

 * Potassium -------------------------- -----230 mg

 * Calcium ------  ----------------------------- 22 mg

 * Magnesium - -----  -----------------------12 mg

 * Zinc - -------------------------------------- 0.25 mg

 * Water- --------------------------------------90-%

 * Other Elements Group

 While the salad of radish is a favorite of many, some of them do not like it at all.  The same is the case with curry.  Although the radish curry taste good, the thick and extra radish is not liked by many.

 As a leaf, the root of the row (kochi) radish is a favorite of all.  Many people like to serve radish dishes.

 The Health and Nutrition Magazine describes the basic characteristics of:

 # Principles of digestive function: -
 

Radish herbs have a large amount of fiber, which increases digestion.  The contamination of the garbage is cut out and the habit of consuming normal stools is eliminated.  Inside the stomach releases excess gas and old gas.

 # Protecting the Heartbeat: -

 The roots include the powerful "phytosterol", "anthocyanin" "antioxidant", which fights against harmful organisms in the heart, and plays an important role in protecting the heart.  As a result, the heartbeat is more secure.

 # Protecting urine and kidney: -

 Radiation plays an important role in the protection of the kidneys by increasing the speed of urination.  By releasing the toxins of the human body, the kidneys, prostate, bladder and digestive truck removes the toxins that are in the corners of the skin and also returns the skin's salinity.  Mula stones also remove the problem of kidney stones.

Read More --Garlic benefit 

 # Diabetes

 Since radish is a low-calorie vegetable, eating in moderation will greatly benefit in type-2 diabetes.  Due to having a longer stomach, the tendency to eat more frequently decreases, resulting in less sugar in the gut, diabetes decreases.

 # Vitamin deficiency replenish: -

 Existing roots and herbs, vitamins and minerals can play a role in meeting the needs of all human beings.

 # reduce high blood pressure: -

 Radish contains a large amount of "potassium", which plays an effective role in removing blood flow.  As a result, blood pressure is reduced by ensuring blood supply.  It relieves the heartbeat from normal activities.

 # Cold cough and asthma Mula: -

 Radical role in the prevention and cure of seasonal fever, colds and asthma diseases.

 ## Disadvantages: -

 Good for those who have thyroid problems and have excess gas, stomach acid and stomach upset.  However, if not consumed in moderation, indigestion can produce gas in the stomach.  Avoid problems.  Stay well

 To this day, stay tuned.

Writing and Pictures - Dr. AJM Nazrul Islam.
Ex teacher, experienced Homeopathy and Herbal  physician and health columnist.