Guava when removal Diabetes.

Guavas 

         

 

Weightlifting old, young, young men and women who love the guava all like this fruit.  Considering the quality of food.  There is a guava, about five times more vitamin-C than an orange lemon and 10 times more vitamin than a lemon.  Guava is a fruit rich in herbs and nutrients.

Dear visitors and bloggers,
 

Wishes to all

 Hopefully everyone is good to start this writing today.  My subject of today's writing, the most well-known and favorite fruit, is the "Guava" In Bangoli called "Peyara"(পেয়ারা)

 Guava is "berry" one of the varieties of fruits, indigenous, sweet and savory.  Nowadays, this fruit is found in almost all the continents of the world in less than twelve months.  As far as known, Guava's native habitat refers to East Asia, South-Central America and Mexico.  Its spread spread around the world very soon for its taste, flavor, texture and style.  At present, Guava is being commercially grown all over the world.

 Guava is consumed in salads, juices, raw-ripe and chewy.  It has leaves, some herbal properties.  At present, the pharmaceutical industry is seen to be used as a parent.  It is widely reported that guava is widely used in China.  Footwear shops and super shops can be traded in our country.  Although many varieties are found in the world, the antioxidant "lycopene" is more abundant in red.

 Weightlifting, old, young, young men and women who love the guava all like this fruit.  Considering the quality of food.  There is a guava, about five times more vitamin-C than an orange lemon and 10 times more vitamin than a lemon.  Guava is a fruit rich in herbs and nutrients.

 Food and Nutrition per 1oo gm of consumable beverage as follows: -

 * Food Strength -----------70-kilocalories

 * Protein ------------------------- ---- 9.3-gram

 * Diet for food ------------------- 1.2-grams

 * Fat -------------------  -------------- 1.1-gram

 * Carbohydrates ------------ 13.93 grams

 * Sodium ------------------------------- 2.2-mg

 * Potassium ------  ---------------- 420-mg

 * Calcium ------ --------------------- -1.5 mg

 * Vitamin A ------------------------ 11.9 mg

 * Vitamin B6------------------------ 5.1 mg

 * Vitamin C ----------------------- 385 mg

 * Iron ------------ ------------------- -1.4 mg

 * Magnesium -------------------- 5.2 mg

 * Water --------------------------------- 8.5%

 * Other components.

  
 Do not know what will benefit the human body by drinking guinea and what the diet and nutritionists say: -

 * Guarantees for diabetes control:-

 Guava is a fruit with more "Diyatery Fiber"and more vitamin-c. Its rare " Antioxidants" group facilitates metabolic action.  As a result, digestive activities also continue to increase.  With the increase in power, the "insulin hormone" producing organ "Pancreas".  And if "Pancreas" is normal, the "insulin hormone" naturally increases.  As a result, diabetes mellitus or type-2 significantly reduces the risk and regulates the levels of sugar in the blood.  According to health and nutritionists, eating a guava every day controls blood sugar levels, increases insulin levels, and balances sugar in the blood.  According to a research paper published in China, diabetics are also controlling the consumption of peanut butter.

Read more--Hog palm

 * To keep eyesight: -

 Pea contains a lot of vitamins A and C.  Regularly playing a medium-sized "guava" chewing gum juice, the eyesight increases, preventing long site and short-sighted problems and preventing seizure-related diseases.  Regularly drinking a small amount of guava keeps the eye's cornea healthy and prevents nocturnal diseases.  So keep guava and keep your eyes healthy on your daily food list.

 * Cancer prevention guides: -

 The usual ingredients include "Lycopene" Caretin"and Vitamin-C,and powerful "Antioxidant".  Which constantly warms against harmful oxides in the human body and keeps them free from harmful effects.  These special anti-cancer ingredients, skin cancer, are able to play an active role in the prevention of prostate and breast cancer. Develop a regular gourmet eating habits and lead a healthy lifestyle for all of your family.

 * Keeping the body free of diseases: -

 A large amount of vitamin-C, "antioxidants" and antioxidants available in guava enters the ear of the human body and destroys harmful substances.  As a result, the body releases harmful toxins.  If found on a regular diet list, it fights against harmful "Bacteria" and "Virus"  of the body, and plays a leading role in the formation of a disease-free body.

 * To relieve abdominal pain: -

 There is plenty of food fiber , which is very effective in treating diarrhea or diminished bowel disease. In addition to this, it is common practice to chew guava juice or guava with normal medicine.Remember: that green guava are more powerful than white ones.The in side of guava is red, so "carotene" is high. Stay well.  

 * Cholesterol trouble guides: -

 The guava contains rare "antioxidant" groups, "dietary fiber", more "potassium" and "vitamin-C".  Which fights against harmful cholesterol (LDL) injecte into the body's blood and keeps the supply of beneficial cholesterol (HDL) normal.  As a result, the body is dehydrated and tired.

 * Skin Care: -

 The "Anti-Ageing" ingredients found in guava, "Vitamin-C" and "Antioxidant" ingredients, act as a "natural ceram" and "tonal gel" for skin protection.  As a result, extracellular dead cells automatically drop.  It increases the brightness of the skin in an unexpected way and removes the facial hairline, the skin's damaged skin and hides the age.  Keep guts on a regular diet, reduce age.

 * Heart Protection & Blood Pressure Control: -

 Guava contains a lot of high quality "potassium" Lycopene"vitamin-C" and "Mineral".What enters the human body plays a role in eliminating blood flow barriers.  As a result, the blood supply to the heart is normal and blood pressure is normal.  Guava is a chosen fruit for the control of blood pressure and hypertension It is possible to control the blood pressure by playing this fruit regularly.

 * Menstrual pain during periods: -

 Kochi guava leaves or juice can play an effective role in reducing " abdominal cramps"during menstruation.

 * Face protection guards: -

 The abundant vitamin-C available in guava can contribute to solving any mouth problem.  If kept on a regular diet list, vitamin-C deficiency can be overcome and keep mouths healthy by fighting mouth sores, spasms, scurvy. It also helps tooth decay and herpes and prematurely protects teeth.

* Body ache: -

 The guava contains a large amount of "calcium" and "antioxidant" ingredients such as vitamin-C and vitamin-D. It contains a very effective antirheumatic ingredient, which plays a very effective role in arthritis and poisoning of the human body, preventing bone loss.  Stay well

 ** Disadvantages: -

 Those who have constipation should understand this and eat this fruit.  If constipation becomes more than a problem, it can be reversible.

 Stay here today, again with a helpful post in front of you.

 Pictures and Writings, by 

Dr. AJM Nazrul Islam

 Ex teacher, experienced Homeopathy and Herbal  physician and health columist.