Water chestnut bring strength after eating.

Water chestnut  

In some areas of Bangladesh, the weeds collected from the ponds , the small and sharp needles are found to be sold by the three thorny shrimps while the ferryman are sold.  Which has nothing to do with water chestnut. 

Dear Friend Greetings to All

 You may have realized by looking at the name of the picture, about my subject.  I am always trying to sort the new one as my own and continue to bless everyone.

 Water chestnut 

 Water chestnut is the result of aquatic and mature plant .
 Many horns call it "Singer", because it has a lot of horny horns to look at.

 Many people call it "Singara" because of its three corners, which looks like a Singara.

 The Bangali name is "Singar"in English Chestnut .  The name may have been introduced in Englishmen, because of the white, soft shells inside the fruit.  Because the waterfalls are dry in the sun, the inner shells are soft and tender to eat just like a pudding nut.

 As far as it is known, the origin of water chestnut originated in China's fallen reservoirs, bills, ponds, sinks and sewers.  Waterfowl was first discovered as a floating aquatic plant in these fallen reservoirs.  Subject to the easy availability, first, the villagers of Chinese started eating raw and boiled raw.  Once upon a time, they cooked and made bread with fruit powder.  At present they are the first to start cultivating waterfowl commercially, and to them it is still regarded as a rich and expensive food.

 On the other hand, in some US states such as Washington, North Carolina and Florida, water fruits are still regarded as aquatic weeds.

 At present, waterfowl is being commercially cultivated in some areas of Italy, Africa, Philippines, Indonesia, Thailand, Sri Lanka, Nepal, India, Pakistan and Bangladesh.

 Commercial cultivation of water chestnut  has started in Satkhira, Debhata and Naogaon districts of Bangladesh.  Even though the demand is much less than the demand, there is a substantial supply in large cities including Dhaka.  However, in the rural areas, many people still do not know the name, do not know the name and can not be found that way.

 In some areas of Bangladesh, the weeds collected from the bills, the small and sharp needles are found to be sold by the three thorny shrimps while the ferryman are sold.  Which has nothing to do with water chestnut.

 Chinese man   eat bread made from this fruit shell powder and eat raw nutritious fruit curry.  To them, water is the most favorite and delicious food of fruit curry.

 The result of creepy and summery has been able to win the hearts of everyone, big and small.

 Herbalists said that the water reduces the fruit, diarrhea, abdominal pain and eliminates constipation.

 Weak people can easily digest this fruit and get instant strength and energy.  Because it contains a lot of protein and sugar.

 Antivirus, antibiotic, antifungal and antibody ingredients are present in the water chestnut.

 ♥ Food and Nutrition

 Consuming 100 g of water per 100 g of energy is 68 kcal of food.  Which is as follows in diet and nutrition -

 * Protein  --------------------------------------- 2.4 g

 * Diet Fats -------------------------------------- 1.7 g

 * Carbohydrates --------------------------- 11.8 g

 * Mineral salt ------------------------------- 0.10 g

 * Fat ---------------------------------------------- 0.8 g

 * Calcium ------------------------------------ 11 mg

 * Iron ----------------------------------------- 0.9 mg

 * Thiamine-B1 -----------------------+-- 0.19 mg

 * Riboflavin -B2 -------------------------- 0.4 mg

 * Vitamin C --------------------------------- 16 mg

 * Water --------------- -------------------------- 90%


 Food and nutrition expert says water chestnut contains carbohydrates and sugar, which, when eaten, will relieve your hunger and bring instant energy to the body.

 Water chestnut contain large amounts of food fats, food energy, adequate amounts of water, small amounts of vitamins A and B, potassium, copper and manganese.

♥ Benefits

@ To reduce alargic :-

Dry pods of water chestnut contain a large amount of anti-allergic ingredients, anti-bacterial ingredients, anti-histamine ingredients and antioxidant ingredients.  These ingredients are very effective in keeping the human body free from allergy attacks.  Reducing unwanted water in the body can reduce inflammation or swelling.  For this reason, the fruit can be eaten by drying the shells or making bread by making flour.


 @ Stomach ache-

 For diarrhea, gums, palpitations pain and constipation, the water contains antagonist material, plenty of fiber, mineral aggregates and sufficient water.  These ingredients are very effective at transforming metabolism.  As a result, mucous membranes can be strengthened to easily prevent thin lid, stop producing unwanted gas, and freeze solid solids.  This is why dry fruit shells are more effective t

 @ As a factor of strength and neutrition:-

Eating water chestnut, including nutrients, sugars, proteins, and antioxidants that increase the strength of the water, can increase the force immediately by nourishing the human body.  Water is very effective in raising the physical energy   next to the sick.  It is easy to digest as a digest for everyone, including children, adolescents, young and old.

@ Liver inflammation :-

.Water chestnut rich of liver protective components, mineral, fiber and antioxidant components play an effective role in protecting the liver.  It reduces the inflammation of the liver, ensures protection and can maintain metabolism by increasing digestive system. 

@ sexual strengthening :-

Water chestnut  is available to increase sexual energy, including sexual enhancement agents, stimulants, vitamins, minerals, phosphorus, manganese and antioxidants.  These components reduce the neurological impairment, increase physical and mental capacity.  As a result, the sexual needs and energies of both women and men continue to increase.

 @ Seasonal problem :-

Seasonal to prevent colds, coughs, fever, pneumonia, containing water, antihistamines, antivirus and antibiotic ingredients.  Water chestnut  can play a very effective role in preventing many problems, especially during the winter with the departure of monsoon.

 @ Kidney and urinary problems :-

 Existing in water chestnut , eliminate problems of fibers, minerals, water and antioxidant kidneys, plays a very effective role in speeding up urine.  These components can increase the prostate's ability.

Read more --Chinese nut

 # Water chestnut  in anemia: -

 Water chestnuts , iron, vitamins, minerals, antioxidants and blood cleansers and enhancers increase the red blood cells in the human body and make the blood red.  As a result, the problem of blood purification goes away and the force increases.

@ Water chestnut to enhance the skin's radiance and moisture :-

 A large amount of vitamin-C, mineral antioxidant and skin-enhancing material, contributes to the formation of new cells by destroying damaged skin cells.  It enhances the brightness and moisture of the skin.
  

@ Blood pressure control:- 

High levels of potassium, vitamin-C, mineral, antioxidant and blood pressure controlling water levels clear the blood vessels of the human body and can play a very effective role in keeping blood flow normal.

@ Water chestnut  to reduce nausea and vomiting -

 Its antifungal ingredients, strong fibers, vitamin C, manganese, mineral ingredients, are very effective in enhancing mouth taste and reducing unwanted nausea.

Read More-- Apple Nut

 @ Free the body toxins to keep the body cool -

 Antioxidants, mineral groups, vitamins, and antioxidants of water chestnut  neutralize the unwanted oxides and harmful toxins of the human body, easily poison the human body and reduce body inflammation, keeping the body cool.

@ To Control Cancer 

 Anti-tumor components of water chestnut  can fight against breast and throat cancer.


  @@ Forbidden 

Due to the high protein and sugars, diabetics need to be consulted with doctor's advice.

 Here is the writing on waterfall today.  I'll come back with a post on something new, stay tuned.

 Pictures and writings, by Dr. Nazrul Islam.

Ex teacher, experienced Homeopathy and Herbal  physician and health columnist.