Mango removal high blood pressure.

Recently, a mango-based variety of variegated "varieties and names developed at the farmer's level in Rangpur district of Bangladesh has received tremendous response at the consumer level.

Mango removal high blood pressure.       

"The mango breed and the mango, which was invented at the farmer's level in Rangpur district of Bangladesh recently, have had a huge response at the consumer level.

 Dear Readers and Bloggers, Greetings to all, I am presenting today to everyone in the world, to people of all religions and to all ages, about the King of the Fruits.

 The mango tree is rarely seen in all the continents of the world, including Asia.  This is a seasonal juicy fruit.  The mango tree is a perennial plant and the history of the tree is also very ancient.
 About one-third of the world's mango is grown in India's Maldives, West Bengal and Assam states, Rajshahi in Bangladesh, Tapai Nawabganj, Dinajpur and Rangpur districts and Myanmar.  This tree is a species of mangifera of the genus Mangardiaceae.

 The mango tree is known as the most sacred tree to Buddhists.  From then on, the mango tree became venerable to Buddhists.

 Since ancient times many pujas of Hinduism have been used in the leaves of mango trees.

 There are many varieties and names of mangoes in India and Bangladesh on the continent of Asia.  It should be noted that the king of fruits is mango, but the king of mango is also fajli mango.  Also notable are the mango varieties and the names are Amrapali, Khirsapat, Himsagar, Gopalboga, Langara, Latabombei, Kishanov, Ashwina, Kachmowa, Kancamitha, Baramassi, Misrivog, Mohonov and Olakshongh, etc.  Also, there are thousands of bahari varieties and known mango fruit in various shapes, sizes, tastes and smells.

Mangoes are eaten both raw and ripe.  Also, mango jam, jelly, sarbat, juice, chutney, varieties of cinnamon, cucumber mango curry, saucito, mango, sesame, is very famous for making herbs and mixing with pulses.  Currently, mangoes are widely used in all kinds of pharmaceutical factories and beverage companies.

 Recently, a mango-based variety of "Haaribhanga" varieties and names developed at the farmer's level in Rangpur district of Bangladesh has received tremendous response at the consumer level.

 Fruit king mango is higher in nutrients than almost all fruits. We are not just delicious fruit, it contains vitamin mineral and life-saving herbal herbs.The Ripe mango contains a lot of carotene, vitamin A and B, manganese, calcium, potassium and fiber.  Along with other ingredients, raw mango contains a lot of vitamin-C.

 The results of the research by food and nutrition researchers suggest that every 100 g of edible mangoes is there?  50-80 kilocalories of dietary energy.  Which is as follows:-

 ° Protein -------------------------------------0.81 g

 ° Affection substance---------------- 0.39 g

 ° Dietary fibre  ----------------------------- 1.5 g

 ° Sugar -------------------------------------- 13.8 g

 ° Carbohydrate  ------------------------- 15.2 g

 ° Thiamine-B1 ---------------------- 0.030 mg

 ° Riboflavin-B2 ------ --------------- 0.040 mg

 ° Niacin - B4 -------------------------- 0.670 mg

 ° Pantothenic acid-B5------------0.198 mg

 ° Vitamin-B6 -------------------------0.120 mg

 ° Colleen ---------------------------------- 7.7 mg

 ° Vitamin-C -----------------------------36.5 mg

 ° Vitamin-E ---------------------------- 0.10 mg

 ° Vitamin-K ---------------- ------------4.5 mcg

 ° Vitamins-equivalent --------------55 mcg

 ° Beta Carotene -------------------- 645 mcg

 ° Lutin Gizanthen ------------------- 25 mcg

 ° Follett-B9 ---------------------------- 44 mcg

 ° Calcium -------------------------------- 12 mg

 ° Magnesium -------------------------- 10 mg

 ° Potassium ------------------------- 170 mg

 ° Sodium ------------------------------- 1.1 mg

 ° Manganese --------------------- 0.065 mg

 ° Phosphorus -------------------- - 14.2 mg

 ° Iron ----------------------------------- 0.17 mg

 ° Zinc ---------------------------------- 0.10 mg

 ° Water ------------------------------- 70 --- 85%

 Mango can be a combination of texture, raw, ripe, place, period, pot, and nutrition.

 Use of mango and mango buns: -

 Mango can be eaten raw and ripe.  It is also eaten by making oatmeal, morobba, chutney, juice, candy, jelly, pickles and sorbet.  Loose mango curry and pulses to enhance the taste of the mango pair.  Mango is an incredible seasonal fruit.

 In the present world, mango bark, leaf-bud are all herbal and widely used in all kinds of pharmaceutical industry.

    
 Multi-dimensional use of mango trees can be seen.  The roots, shoots, bark, pulses and leaves are all used as fuel and in the manufacture of furnishings containing stems.

 Benefits of mango

 ★ To keep cholesterol levels normal-

 Exists in vitamin C, mineral, pectin, potassium, gastroin, testosterone and fiber, play a role in increasing the supply of beneficial cholesterol (HDL) by removing blood vessel cholesterol (LDL, TG).

 ★ Keeping the heart rate normal -

Mango fruits contain a large amount of potassium, heart-friendly ingredients, a large amount of unavailable minerals, antioxidants, and other vitamins.  These components play an active role in normalizing the movement of blood to the heart of the human body.

 ★ controlling hypertension

 The ability to reduce high blood pressure is really immense.  Its vitamin-C, manganese, beta-carotene, antioxidant group, choline, and other blood vessels, including vascular contraction, ensure equal blood supply to the heart.  This lowers both low and high blood pressure.  High blood pressure is immediately normal after eating raw or cooked mango and mango tuck.

 ★ Mango fruits role in diabetes: -

 There are ripe sweet mangoes, lots of carbohydrates and glucose.  Diabetes patient should eat more sweet ripe mango.  Glucose levels in the blood can become dangerous if stretched.  You should eat sweet ripe mango with expert advice.  Otherwise, the hit may be the opposite.  Diabetes patients will receive raw-thawed Mango the hottest ingredient for controlling diabetes.
 Raw mango contains a lot of vitamin C, mineral, antioxidant and insulin hormone producing ingredients.  Which normalizes the ability of the pancreas and lowers blood glucose levels, keeping diabetes in the normal stage.

 Mango has a direct role in keeping the liver, kidneys and pancreas healthy.

 ★ Use of mango to increase sexual power: -
 I have sex hormone stimulated

 Powerful in gestrogen, stimulants and carotene, vitamin B6, mineral and antioxidant.  These active ingredients can increase sexual ability by eliminating the neurological weakness of both women and men.
 According to diet and nutritionists, raw and ripe mango in the season, on average, will last for 20 to 25 days until the mango season returns and you will continue to enjoy it.  If raw mango powder is dried in the sun and eat two tablespoons daily in the morning on an empty stomach for one to three months, there is no barrier to health protection.

 ★ Cancer Prevention: -

 I have carotene, iso-carotene, Sturgallin, fisetin, acid gallic and strong antioxidant.  Which can play an anti-cancer role in the human body.  These strong ingredients are very effective in preventing cancer, prostate cancer and colon cancer directly from cancer.

 ★ Mango role in enhancing memory; -

 We have strong antioxidants called Vitamin C, manganese, minerals and glutamine.  Which plays a direct role in increasing memory, keeping blood supply to the human brain normal.  It plays a vital role in developing children's talents and intellect.  These ingredients can also help protect the brain and brain problems of fifty elderly and elderly people.

 ★ To relieve constipation and digestive problems

 Raw and ripe mangoes result in a large amount of fiber, beneficial minerals and all active ingredients such as keeping the blanket clean.  Goodbye informed constipation that these strong ingredients increase digestion and increase appetite while keeping digestive processes in the human body.

 ★ Mango Role in Oral Protection: -

 Vitamin-C, and A ,  carotene and vitamin present in raw mangoes, is very effective in treating mouth and tongue sores, reducing toothache and gums.

 ★ Eye Care Raw and ripe mango: -

 Raw mango has a lot of vitamin C and ripe mango contains a lot of vitamin A and D.  Which is very effective in eye protection and nocturnal medicine.

 ★ Bone and tooth loss

 Mango, along with existing calcium, potassium and anti-rheumatic substances, can play a very effective role in reducing arthritis pain and protecting teeth.  These ingredients are very effective in the formation of bones and teeth and preventing these erosion.

Read More- Panchamukhi

 ★ reduce trace-

 In the morning, those who wake up and feel physical discomfort, they can eat mango regularly, you will find relief.  Mango is also effective in reducing traces.

 Writing about mango is here today, I'll come back again in the future with another post, stay tuned.

 Writing and Pictures - Dr. AJM Nazrul Islam

.
 Ex teacher, experienced Homeopathy and Herbal physician and health columnist.