Cauliflower remove diabetes and heart disease.
General Chat Chat Loung Quadruple than greens,.
. General Chat Chat Lounge Twice as much as the data,
. General Chat Chat Lounge Twelve and a half times more than mulch,
. General Chat Chat Lounge Ten times more than bananas,
. General Chat Chat Lounge The couch contains five and a half times more calcium than vegetables.
. General Chat Chat Lounge Four and a half times more than greens
Cauliflower
Cauliflower is a popular type of flower variety with low calorie vegetables. Although it is basically winter vegetables, nowadays it is rarely seen in hats and bazaars throughout the year.
Cauliflower is rarely cultivated on all continents of the world and is acceptable to people of all faiths.
As far as is known, cauliflower is first seen in the fall of Cyprus in the soil. Cyprus residents began eating it as a vegetable. The Mediterranean then found its existence in Italy. They also started planting by bringing in two or four saplings in the backyard, including eating it as a vegetable. During the English rule in the Indian subcontinent, they were first known to have brought cauliflower. From then on, the cultivation of cauliflower as a beneficial vegetable continued to grow. Currently, cauliflower is commercially cultivated on all continents. At that time another green variety was discovered. It's called Broccoli Flower. "In the present world, known as" broccoli or brooklyn ", it is three times stronger than cauliflower, but it has not yet reached the doorstep because of its mild flavor and commercially extensive cultivation.
Cauliflower is cooked as a vegetable and raw flowers can also be eaten. It can also be eaten by making salads, dumplings, florets, soups.
Fun curry is cooked by mixing cauliflower with fish, meat, eggs and all vegetables. Fun to eat, interesting to look at, cookery system is very easy, and is equally appreciated for all ages, including the Cooking.
. Green turtles are two and a half times larger than,
Cauliflower is rarely cultivated on all continents of the world and is acceptable to people of all faiths.
As far as is known, cauliflower is first seen in the fall of Cyprus in the soil. Cyprus residents began eating it as a vegetable. The Mediterranean then found its existence in Italy. They also started planting by bringing in two or four saplings in the backyard, including eating it as a vegetable. During the English rule in the Indian subcontinent, they were first known to have brought cauliflower. From then on, the cultivation of cauliflower as a beneficial vegetable continued to grow. Currently, cauliflower is commercially cultivated on all continents. At that time another green variety was discovered. It's called Broccoli Flower. "In the present world, known as" broccoli or brooklyn ", it is three times stronger than cauliflower, but it has not yet reached the doorstep because of its mild flavor and commercially extensive cultivation.
Fun curry is cooked by mixing cauliflower with fish, meat, eggs and all vegetables. Fun to eat, interesting to look at, cookery system is very easy, and is equally appreciated for all ages, including the Cooking.
When analyzing, considering and comparing food quality, there is no room for understanding that cauliflower contains calcium-
. One and a half times more than black turtle, .. Green turtles are two and a half times larger than,
. Two times more than red herbs,
. Mula is twenty-five times larger than vegetables,
. Five times more than milk,
. Puffy vegetables and jute are nine times higher than vegetables,
. Eight times more than data and courier
♥ Amount of calcium in the leaf-. General Chat Chat Loung Quadruple than greens,
. General Chat Chat Lounge Twice as much as the data,
. General Chat Chat Lounge Twelve and a half times more than mulch,
. General Chat Chat Lounge Ten times more than bananas,
. General Chat Chat Lounge Four and a half times more than greens
. General Chat Chat Lounge The couch contains five and a half times more calcium than vegetables.
Although we know cauliflower as a vegetable, it has a unique role in protecting health.
Cauliflower is one of the few selected foods to increase cardiovascular safety and sexual strength. The place after "Brooklyn".
According to Food and Nutritionists, 100 grams of edible cauliflower contains 27 kilocalories of food. Which is as follows in the food quality analysis:
★ Carbohydrates -------------------------- 5.1 g
★ Sweatsar ------------- ---------------------- 9.1g
★ Fat ------------- ---------------------------- 0.30 g
★ Protein -------------------------------------- 2.3 g
★ Ash ------------------------------------------- 2.6 g
★ Sugar ----------- --------------------------- 1.70 g
★ Mineral salt ------------------------------- 2.2 g
★ Vitamin B3 --------------------------- 11.1 mg
★ Thiamine ----------------------------- 0.65 mg
★ Pantothenic acid -----------------0.765 mg
★ Folate -------------------- 0.62 micrograms
★ Niacin - ------------------3.65 micrograms
★ Calcium ------------------------------ 1.51 mg
★ Magnesium ------------------------- 231 mg
★ Iron ------------------------------------ 3.52 mg
★ Sodium --------------------------------- 2.8mg
★ Potassium ---------------------------- 3.3 mg
★ Iron -------------------- -----------------3.9 mg
★ Water ------------------------------------ 91 %
It also contains vitamin A, B and C, adequate sulfur, potassium, phosphorus and mineral content.
Food and Nutritionists Benefits of Cauliflower, HGoogle.com ere's how -
@ Protecting the Heartbeat-
Cauliflower contains lots of potassium, cardiovascular protection curriculum and all the ingredients, including untreated minerals and antioxidants. Which can play an active role in protecting the heartbeat of the human body. As a result, the heart's normal blood flow is no longer interrupted. These cauliflower ingredients also help prevent cardiovascular problems.
Read More- Coriander Benefit
@ To prevent aging and maintain youth -
Cauliflower contains powerful antioxidants called sexual energy stimulants, antiaging, sex hormones and stimulants. It has an active role in supplying and normalizing sex hormones in the blood of the human body. By keeping cauliflower in the list of daily foods, it is possible to manage sex life properly. Eat cauliflower and hold it young. Cauliflower contains antigen phytonutrients, antioxidants, vitamin C, bitcarotene, routine, cinnamax, cathepharol and cotharsetin, which protect the human body from free radicals, prevent aging, reactivate aging tissue.
@ To prevent bone and tooth decay -
Cauliflower, flowers and leaves contain ample calcium, bone and tooth decay ingredients, anti-inflammatory ingredients and antioxidants to prevent bone and tooth decay. These active ingredients are very effective against bone and tooth decay. These ingredients can prevent and cure arthritis, joint pain and sciatica. Cauliflower pairs are responsible for the formation of bone in fetuses and infants and the loss of bones and teeth of the elderly.
@ Controlling diabetes-
Diabetes patients can control diabetes by eating more cauliflower. Cauliflower can only benefit from diabetes because of low-calorie and sugar, but do not do any harm. Pancreas can also function normally.
@ Fat to lose weight and weight-
Cauliflower is a low-calorie vegetable. It contains a large amount of fiber, potassium, fat content, and antioxidants. These powerful fat-laden ingredients can easily control the weight of the human body. Because flowers are more nutritious and water-rich vegetables, they are less consumed by hunger and thirst because of their longer stomachs. This way, it will not take long to lose weight by playing less daily. Eat cauliflower, lose weight.
@ Cholesterol Control-
Available in cauliflower, adequate amount of fiber, vitamin C, minerals, cholesterol, and antioxidant ingredients. Which can easily dispose of unwanted and harmful oxides in the human body.
It is useful in the blood vessels of the human body
Cholesterol (HDL) supply is confirmed and the descent of harmful cholesterol (LDL) is eliminated. This removes all obstructions in the heart's blood circulation. Eat cauliflower to reduce cauliflower.
@ Cauliflower to protect human bodies -
Cauliflower contains indole-1, anti-inflammatory, carbeneal or 3-C constituents, which expel harmful radicals of human body through feces, urine and sweat. An active compound called inflammatory BAL plays an effective role in directly increasing the immune system of the human body.
The powerful antioxidant and vitamin C present in the copy detoxifies the human body and eliminates unwanted oxide. As a result, the body is poison free. Be healthy Put cauliflower on a regular diet list.
@ Abdominal cramps and constipation -
According to the World Health Organization's "Healthiest Food", sulforafil is a rare antioxidant and an ingredient that maintains the normal functioning of the stomach. Helicobacter and pylori destroys harmful bacteria in the stomach and surrounding organs and strengthens and activates mucous membranes. As a result, there is no longer any barrier to eradicating hard-boiled stools and foul-smelling gas.
Older stomach cramps and thinning of all sorts can reduce cauliflower, so it can be beneficial to eat spicy or cooked curry with other foods and medicines. Eat cauliflower, eliminate stomach problems.
@ Cauliflower enhances tone -
Cauline compounds such as cauliflower choline, dormant minerals, activators of brain cells, and antioxidants, are very effective in keeping the brain functioning. Cauliflower can control and solve the problems of the memory of the elderly, including the formation of the brain of the growing child and the development of the brain of the adolescent. Protect the brain of everyone in the family by placing cauliflower on
@ Cauliflower Abuse-
For those who have thyroid gland and kidney problems, it is best not to eat cauliflower too much. It has the potential to cause harm. It is advisable to feed with expert advice.
@ To prevent aging and maintain youth -
Cauliflower contains powerful antioxidants called sexual energy stimulants, antiaging, sex hormones and stimulants. It has an active role in supplying and normalizing sex hormones in the blood of the human body. By keeping cauliflower in the list of daily foods, it is possible to manage sex life properly. Eat cauliflower and hold it young. Cauliflower contains antigen phytonutrients, antioxidants, vitamin C, bitcarotene, routine, cinnamax, cathepharol and cotharsetin, which protect the human body from free radicals, prevent aging, reactivate aging tissue.
@ To prevent bone and tooth decay -
Cauliflower, flowers and leaves contain ample calcium, bone and tooth decay ingredients, anti-inflammatory ingredients and antioxidants to prevent bone and tooth decay. These active ingredients are very effective against bone and tooth decay. These ingredients can prevent and cure arthritis, joint pain and sciatica. Cauliflower pairs are responsible for the formation of bone in fetuses and infants and the loss of bones and teeth of the elderly.
@ Controlling diabetes-
Diabetes patients can control diabetes by eating more cauliflower. Cauliflower can only benefit from diabetes because of low-calorie and sugar, but do not do any harm. Pancreas can also function normally.
@ Fat to lose weight and weight-
Cauliflower is a low-calorie vegetable. It contains a large amount of fiber, potassium, fat content, and antioxidants. These powerful fat-laden ingredients can easily control the weight of the human body. Because flowers are more nutritious and water-rich vegetables, they are less consumed by hunger and thirst because of their longer stomachs. This way, it will not take long to lose weight by playing less daily. Eat cauliflower, lose weight.
@ Cholesterol Control-
Available in cauliflower, adequate amount of fiber, vitamin C, minerals, cholesterol, and antioxidant ingredients. Which can easily dispose of unwanted and harmful oxides in the human body.
It is useful in the blood vessels of the human body
Cholesterol (HDL) supply is confirmed and the descent of harmful cholesterol (LDL) is eliminated. This removes all obstructions in the heart's blood circulation. Eat cauliflower to reduce cauliflower.
@ Cauliflower to protect human bodies -
Cauliflower contains indole-1, anti-inflammatory, carbeneal or 3-C constituents, which expel harmful radicals of human body through feces, urine and sweat. An active compound called inflammatory BAL plays an effective role in directly increasing the immune system of the human body.
The powerful antioxidant and vitamin C present in the copy detoxifies the human body and eliminates unwanted oxide. As a result, the body is poison free. Be healthy Put cauliflower on a regular diet list.
@ Abdominal cramps and constipation -
According to the World Health Organization's "Healthiest Food", sulforafil is a rare antioxidant and an ingredient that maintains the normal functioning of the stomach. Helicobacter and pylori destroys harmful bacteria in the stomach and surrounding organs and strengthens and activates mucous membranes. As a result, there is no longer any barrier to eradicating hard-boiled stools and foul-smelling gas.
Older stomach cramps and thinning of all sorts can reduce cauliflower, so it can be beneficial to eat spicy or cooked curry with other foods and medicines. Eat cauliflower, eliminate stomach problems.
@ Cauliflower enhances tone -
Cauline compounds such as cauliflower choline, dormant minerals, activators of brain cells, and antioxidants, are very effective in keeping the brain functioning. Cauliflower can control and solve the problems of the memory of the elderly, including the formation of the brain of the growing child and the development of the brain of the adolescent. Protect the brain of everyone in the family by placing cauliflower on
@ Cauliflower Abuse-
For those who have thyroid gland and kidney problems, it is best not to eat cauliflower too much. It has the potential to cause harm. It is advisable to feed with expert advice.
Cauliflower flowers, everyone plays an effective role in the artery, end here today with the desire, with a new post, see you in the future, stay tuned
Pictures and writings, by Dr. AJM Nazrul.
The author is an Ex teacher, experienced Homeopathy and Herbal physician and health columnist.
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